53. Overcoming Busyness & Darkness in Health and Fitness and Aligning with Christ's Identity with Ivory Granger
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In this episode of the Move Your Body Differently podcast, Shaela Daugherty welcomes Ivory Granger, founder of Radiate Life Coaching, for a powerful conversation on breaking free from spiritual, emotional, and mental barriers. Together, they discuss how Ivory helps women uncover hidden darkness in their lives, confront limiting beliefs, and move toward living with confidence and freedom in Christ.
If you haven’t heard Ivory’s first episode on the podcast, be sure to check it out (link in show notes) before diving into this continuation. Ivory opens up about her life coaching practice, Radiate Life Coaching, and her mission to help women shine brighter in a world where darkness tries to steal their light.
This episode is for you if:
- You’ve ever felt stuck in a limiting mindset or unseen spiritual battle.
- You want to break free from past hurts, lies, or pain that’s holding you back.
- You’re curious about how life coaching can help you find freedom in Christ.
- You need guidance on how to address hidden darkness in your life and start living with more joy, peace, and confidence.
What You'll Learn:
- How darkness can be sneaky: Ivory explains how past experiences, lies, and unspoken beliefs can create hidden darkness that holds you back without realizing it.
- The role of life coaching: Learn how Ivory helps her clients shine a light on their darkness and uncover hidden beliefs that may be sabotaging their growth.
- Confidence through self-awareness: Discover how building self-awareness about your strengths, personality, and values can transform your confidence and help you live with purpose.
- The power of compassion, patience, and celebration: Ivory shares her approach to coaching, rooted in these three principles, and explains how they guide her clients to freedom.
- How busyness can be an excuse: Shaela and Ivory unpack how busyness can often be a mask for deeper issues like fear, insecurity, or limiting beliefs.
Key Takeaways:
- We do what we want: Ivory addresses how busyness can be an excuse to avoid hard things. She challenges listeners to examine whether their busyness is truly preventing them from achieving their goals—or if it’s a cover for something deeper.
- Celebrating progress: Both Ivory and Shaela emphasize the importance of celebrating small wins and not waiting until you’ve reached your “end goal” to acknowledge your growth.
- Failure is data: Ivory reminds listeners that failure isn’t an identity—it’s information. Every failure provides an opportunity to learn and grow.
- Breaking the all-or-nothing mindset: Ivory and Shaela discuss how perfectionism and all-or-nothing thinking can keep women stuck, and how small, steady progress is where real transformation happens.
- Radiating with Christ’s light: Ivory’s coaching centers around helping women align with God’s vision for their lives and live out their purpose with the power of the Holy Spirit.
Don’t forget to subscribe to the Move Your Body Differently podcast for more faith-based wellness content! Leave a review to help other women discover how to radiate confidence and freedom through Christ.
Find Ivory:
Instagram: @radiatelifecoaching, @iamivorygranger
Website: www.radiate-lifecoaching.com
Facebook: Ivory Knowles Granger; Radiate Life Coaching.
YouTube- Radiate Life Coaching
