4. Knowing God, Knowing Health: How Scripture Guides Your Fitness Journey

FREE 5 day devo: https://www.shaeladaugherty.com/5-day-faith-fitness-devo

Today we’re diving into an incredible truth about God—His omniscience—and how this attribute can transform the way we approach our health and fitness. In this episode, we’ll explore 2 Peter 1:2-9, where we’re reminded that God, who knows all things, has given us everything we need for life and godliness.

Here’s what you can expect:

• Understanding God’s Omniscience and Our Health:
  Discover how knowing that God is all-knowing (omniscient) yet still knowable encourages us to trust Him in our health journey. I’ll share how this understanding impacts our mindset toward Christian weight loss, fitness, nutrition, and overall well-being.

• Applying Scripture to Faith-Based Fitness:
  We’ll break down 2 Peter 1:2-9 and see how attributes like knowledge, self-control, endurance, and godliness directly relate to our Christian health practices. Learn how these qualities can guide your daily decisions and help you stay consistent, even when life gets tough.

• Seeing Through a Biblical Lens for Health:
  Learn how to develop a biblical worldview that helps you filter the world’s messages about your body and Christian weight loss. By grounding yourself in scripture, you’ll be better equipped to recognize and reject cultural lies and instead honor the body God has given you.

• Practical Steps for Spiritual and Physical Growth:
  I’ll guide you through practical ways to grow in both your faith and fitness, emphasizing that your body is a living sacrifice to God. You’ll learn how to integrate your Christian faith into your workout routine, turning your exercise into an act of worship.

Final Takeaway: God’s omniscience doesn’t just give us peace about the future; it also empowers us to take actionable steps in our Christian health journey. By embracing the qualities laid out in 2 Peter—like self-control and endurance—you can create a balanced, God-honoring approach to faith-based fitness, nutrition, and weight loss.

Resources: If you loved today’s devotional, don’t forget to grab my free 5-day devotional guide, which will help you continue reflecting on these truths throughout your week. Also, be sure to hit subscribe so you never miss an episode, and connect with me on Instagram at @sdfitwell. Let’s keep the conversation going about how we can honor God through our health, fitness, and Christian weight loss journey.

 Instagram: instagram.com/sdfitwell