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The Macro Controversy in Faith-Based Fitness healthyhabits healthytips macros

Macros – a buzzword in the world of health and fitness, yet often a topic of controversy, especially in the Christian realm. In this blog post, I want to create a space for us to explore our own perspectives on macros, addressing fears, anxieties, and sharing a glimmer of...

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Shaela Daugherty

Owner of SD Fit Well

Hey Friend! I'm here to give you all things tips on faith, fitness and food! Follow along through the free blog, podcast Move Your Body Differently, or on my instagram @sdfitwell. I can't wait to meet you!

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